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Patient info

Guides for your
health journey.

Clear, practical resources from our gynaecology and nephrology teams โ€” download what you need before your visit or at home.

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Gynaecology &
Obstetrics

Patient guides from Dr. Sharadha’s team.

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When to consult a gynaecologist?

Signs, symptoms and life stages when you should book a visit — and what to expect at SRS.

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Iron & calcium diet for pregnant mothers

Everyday foods and meal ideas to support iron and calcium through pregnancy.

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Protein rich foods chart

A simple chart of protein-rich options for mothers-to-be and new mothers.

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Delivery tool kit

What to pack for hospital admission and the day you meet your baby — checklist to be added.

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Nephrology &
Kidney Care

Patient guides from Dr. Sakthi Rajan’s team.

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Know about your creatinine

What creatinine means, how it is tested, and why it matters for kidney health.

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Diet for kidney patients

Practical food guidance for living well with kidney disease — what to favour and what to limit.

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Diabetic diet chart

Meal planning support for patients managing diabetes and kidney health together.

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Watch & follow

Health tips & updates
from Dr. Sharadha & SRS

Short videos, reels and patient education โ€” fresh from our YouTube channel and Instagram.

Need a guide
that isn’t
listed?

Reach out and our team will send you exactly what you need - or answer your questions directly.

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