Patient Information

>
Patient Information

OBSTETRICS & GYNAECOLOGY

மகப்பேறியல் மற்றும் மகளிர் மருத்துவம்

When to consult a gynaecologist?

When to consult a gynaecologist?

எப்போது பெண்கள் நல மருத்துவரைப் பார்க்க வேண்டும்?

Diet for pregnant women

Diet for pregnant women

கர்ப்பிணிகளுக்கான உணவு முறைகள்

Good Source of Protein

GOOD SOURCE OF PROTEIN

புரதச்சத்து மிக்க உணவுகள்

NEPHROLOGY

சிறுநீரகவியல்

Know about creatinine

Know about creatinine

க்ரியாட்டினின் என்றால் என்ன?

Diet for Kidney Patients

Diet for kidney patients

சிறுநீரக நோயாளிகளுக்கான உணவு முறைகள்

Diabetic Diet Chart

Diabetic Diet Chart

சர்க்கரை நோய் உள்ளவர்களுக்கான உணவு முறைகள்

Protect kidneys from monsoon infection #when to consult doctor ----------------------------------------------------- DR. R SAKTHI RAJAN MBBS, MD – GENERAL MEDICINE, DM – NEPHROLOGY NEPHROLOGIST/RENAL SPECIALIST 11 YEARS OF EXPERIENCE ---------------------------------------------- 🌧️ Monsoon Kidney Diseases 🌧️ Monsoon season can bring an increase in kidney-related health issues, primarily due to higher chances of infections from contaminated water and increased humidity. These conditions often include urinary tract infections (UTIs), kidney stones, and glomerulonephritis (inflammation of kidney tissues) as common monsoon ailments. 💧🌡️ 🦠 Infections from bacteria and viruses thrive in humid climates, which can elevate the risk of kidney issues, especially in those with pre-existing kidney or immune conditions. Ensuring good hygiene, drinking clean water, and avoiding exposure to contaminated sources are key to prevention. 🚰🧼 💡 Prevention Tips: Stay hydrated with clean, filtered water 🚱 Avoid unhygienic or roadside foods 🌮🚫 Maintain personal hygiene, especially handwashing 👐 Consult a doctor if you experience symptoms like pain or unusual urine changes 🩺​ ---------------------------------------------- 📞 Contact Information: For personalized consultations and inquiries, reach out to Dr. R Sakthi rajan Phone/WhatsApp: +91 9444 585 504 No.607, 9th, sector, 51st St, KK Nagar, K. K. Nagar, Chennai, Tamil Nadu 600078 Email: srsspecialityclinic@gmail.com Website: srsspecialityclinic.com _______________________ #MonsoonKidneyCare #RainyDayHealthTips #KidneyHealthMatters #MonsoonDiseasesPrevention #KidneyDiseaseAwareness #WaterborneDiseases #MonsoonHealthAlert #NephrologyCare #KidneyProtectionTips #MonsoonWellnessTips ------------------------------------------------------- Youtube Channel Managed By Smaark Media : https://wa.link/2y26nt Call us @ 9943707006 / 9943707009
Protect kidneys from monsoon infection #when to consult doctor
Beware of monsoon infections How to protect ourselves? ----------------------------------------------------- DR. R SAKTHI RAJAN MBBS, MD – GENERAL MEDICINE, DM – NEPHROLOGY NEPHROLOGIST/RENAL SPECIALIST 11 YEARS OF EXPERIENCE ---------------------------------------------- 🌧️ Monsoon Kidney Diseases 🌧️ Monsoon season can bring an increase in kidney-related health issues, primarily due to higher chances of infections from contaminated water and increased humidity. These conditions often include urinary tract infections (UTIs), kidney stones, and glomerulonephritis (inflammation of kidney tissues) as common monsoon ailments. 💧🌡️ 🦠 Infections from bacteria and viruses thrive in humid climates, which can elevate the risk of kidney issues, especially in those with pre-existing kidney or immune conditions. Ensuring good hygiene, drinking clean water, and avoiding exposure to contaminated sources are key to prevention. 🚰🧼 💡 Prevention Tips: Stay hydrated with clean, filtered water 🚱 Avoid unhygienic or roadside foods 🌮🚫 Maintain personal hygiene, especially handwashing 👐 Consult a doctor if you experience symptoms like pain or unusual urine changes 🩺​ ---------------------------------------------- 📞 Contact Information: For personalized consultations and inquiries, reach out to Dr. R Sakthi rajan Phone/WhatsApp: +91 9444 585 504 No.607, 9th, sector, 51st St, KK Nagar, K. K. Nagar, Chennai, Tamil Nadu 600078 Email: srsspecialityclinic@gmail.com Website: srsspecialityclinic.com _______________________ #MonsoonKidneyCare #RainyDayHealthTips #KidneyHealthMatters #MonsoonDiseasesPrevention #KidneyDiseaseAwareness #WaterborneDiseases #MonsoonHealthAlert #NephrologyCare #KidneyProtectionTips #MonsoonWellnessTips ------------------------------------------------------- Youtube Channel Managed By Smaark Media : https://wa.link/2y26nt Call us @ 9943707006 / 9943707009
Beware of monsoon infections# How to protect ourselves?
⚠️👩‍♀️ Menopause Tamil - Troublesome Urinary complaints remedy | Menopause Tamil Problem - Hormonal changes - Vaginal dryness - Weakened bladder muscles - Increased bacteria growth - Frequent urination - Burning sensation - Cloudy or strong-smelling urine Prevention Tips: - Stay hydrated - Urinate regularly - Practice good hygiene - Avoid spicy/acidic foods - Consider hormone replacement therapy (HRT) ---------------------------------------------------------------------------------- Hit that 👍 like button and share with your friends who might find this helpful! 📤 Subscribe for more bite-sized wisdom on women’s health topics. 🌸💡 --------------------------------------------------------------------------------------- 🔔 Stay Informed! Subscribe to our channel for more insightful discussions on women's health, pregnancy, and wellness. Don't forget to hit the notification bell to stay updated on our latest content. ---------------------------------------------------------------------------------- Know Your Doctor : Dr Sharadha Sakthirajan is an experienced gynaecologist Practising in SR's speciality clinic at KK Nagar, Chennai. Dr. Sharadha, DGO, DNB, became a Member of the Royal College of Obstetricians and Gynaecology, UK, and Fellow in the Indian College of Obstetrics and Gynaecology in 2021. She has vast experience in Obstetrics, gynaecology, and fertility. ---------------------------------------------------------------------------------- 📞 Contact Information: For personalized consultations and inquiries, reach out to Dr. SO. Sharadha: Phone/WhatsApp: +91 9444 585 504 Email: srsspecialityclinic@gmail.com Website: srsspecialityclinic.com ---------------------------------------------------------------------------------- Our Clinic Address:- SRS Speciality Clinic No.607, 9th, sector, 51st St, KK Nagar, K. K. Nagar, Chennai, Tamil Nadu 600078 +91 9444585504 ---------------------------------------------------------------------------------- SRS Shorts Clinic: https://www.youtube.com/playlist?list=PL6TuzVPye1mr_AMdLe2NkaP3ocTG4XV_a ---------------------------------------------------------------------------------- Thank you for choosing us as your trusted source of information on women's health. Stay tuned for more engaging discussions from Dr. SO. Sharadha! 🌸 #மெனோபாஸ் #மெனோபாஸ்தமிழ் #மெனோபாஸ்காலம் #மெனோபாஸ்அறிகுறிகள் #பெண்கள்நலன் #பெண்கள்மற்றும்ஆரோக்கியம் #பெண்கள்உடல்நலம் #மெனோபாஸ்மற்றும்மனநலம் #Menopause #MenopauseAwareness #MenopauseJourney #MenopauseSupport #MenopauseSymptoms #MenopauseRelief #MenopauseHealth #MenopauseWellness #MenopauseLifestyle #MenopauseCommunity #Perimenopause #MenopauseMatters #WomenInMenopause #HormonalHealth #HotFlashes #HormoneHealth #MenopauseWellbeing #MenopauseEducation #MenopauseCare #MenopauseNutrition #MentalHealthInMenopause #HealthyAging #WomensHealth #MidlifeHealth #MenopauseMindset #MenopauseFitness #MenopauseEmpowerment #MenopauseTips #MenopauseAdvice #MenopauseChanges ---------------------------------------------------------------------------------- Youtube Channel Managed By Smaark Media : https://wa.link/2y26nt Call us @ 9943707006 / 9943707009
⚠️👩‍♀️ Menopause - Troublesome Urinary complaints remedy | Menopause Tamil
கர்ப்பிணி பெண்களே! தீபாவளி சில டிப்ஸ் Diwali Safety Tips for Pregnant Women ------------------------------------------------------------------------------Diwali Safety Tips for Pregnant Women 🌟✨ Diwali is a time for joy, but expecting moms need to take extra care! Avoid crowded places, stay away from loud noises, and protect yourself from firecrackers’ smoke to ensure a safe and happy festival. Celebrate with peace, light, and joy while keeping you and your little one healthy and safe! 🎇💖 ---------------------------------------------------------------------------------- Hit that 👍 like button and share with your friends who might find this helpful! 📤 Subscribe for more bite-sized wisdom on women’s health topics. 🌸💡 --------------------------------------------------------------------------------------- 🔔 Stay Informed! Subscribe to our channel for more insightful discussions on women's health, pregnancy, and wellness. Don't forget to hit the notification bell to stay updated on our latest content. ---------------------------------------------------------------------------------- Know Your Doctor : Dr Sharadha Sakthirajan is an experienced gynaecologist Practising in SR's speciality clinic at KK Nagar, Chennai. Dr. Sharadha, DGO, DNB, became a Member of the Royal College of Obstetricians and Gynaecology, UK, and Fellow in the Indian College of Obstetrics and Gynaecology in 2021. She has vast experience in Obstetrics, gynaecology, and fertility. ---------------------------------------------------------------------------------- 📞 Contact Information: For personalized consultations and inquiries, reach out to Dr. SO. Sharadha: Phone/WhatsApp: +91 9444 585 504 Email: srsspecialityclinic@gmail.com Website: srsspecialityclinic.com ---------------------------------------------------------------------------------- Our Clinic Address:- SRS Speciality Clinic No.607, 9th, sector, 51st St, KK Nagar, K. K. Nagar, Chennai, Tamil Nadu 600078 +91 9444585504 ---------------------------------------------------------------------------------- SRS Shorts Clinic: https://www.youtube.com/playlist?list=PL6TuzVPye1mr_AMdLe2NkaP3ocTG4XV_a ---------------------------------------------------------------------------------- Thank you for choosing us as your trusted source of information on women's health. Stay tuned for more engaging discussions from Dr. SO. Sharadha! 🌸 #DiwaliSafety #PregnancyCare #SafeDiwali #FestivalTips #ExpectingMoms #DiwaliPrecautions #Coimbatore #MotherhoodJourney #FireworksSafety #HealthyPregnancy #PrenatalTips #HappyDiwali #MaternalHealth #DiwaliCelebration #SmokeFreeDiwali #SafeForBaby #FamilySafety #PregnancyTips #FestivalSafety #MomToBe ---------------------------------------------------------------------------------- Youtube Channel Managed By Smaark Media : https://wa.link/2y26nt Call us @ 9943707006 / 9943707009
Diwali Safety Tips for Pregnant Women | கர்ப்பிணி பெண்களே! தீபாவளி சில டிப்ஸ்
Is steroid injection safe in pregnancy ? Steroid and baby safety ---------------------------------------------------------------------------------------------- Is Steroid Injection Safe During Pregnancy? 🌸🤰 During pregnancy, the use of steroid injections may sometimes be necessary, especially when the health of the pregnant mother and baby is at risk. However, it should only be done under the guidance and supervision of a doctor. The right dosage and timing of steroid injections can be safe for both mother and baby. But this decision should always be made based on professional medical advice. 👶🩺✨ #pregnancysafety #steroidduringpregnancy #babycare #momtobe #chennaihealth #pregnancytips #pregnancycare #expectingmom #maternitycare #pregnancydiet --------------------------------------------------------------------------------------- Hit that 👍 like button and share with your friends who might find this helpful! 📤 Subscribe for more bite-sized wisdom on women’s health topics. 🌸💡 --------------------------------------------------------------------------------------- SRS Shorts Clinic: https://www.youtube.com/playlist?list=PL6TuzVPye1mr_AMdLe2NkaP3ocTG4XV_a ---------------------------------------------------------------------------------- 🔔 Stay Informed! Subscribe to our channel for more insightful discussions on women's health, pregnancy, and wellness. Don't forget to hit the notification bell to stay updated on our latest content. ---------------------------------------------------------------------------------- Know Your Doctor : Dr Sharadha Sakthirajan is an experienced gynaecologist Practising in SR's speciality clinic at KK Nagar, Chennai. Dr. Sharadha, DGO, DNB, became a Member of the Royal College of Obstetricians and Gynaecology, UK, and Fellow in the Indian College of Obstetrics and Gynaecology in 2021. She has vast experience in Obstetrics, gynaecology, and fertility. ---------------------------------------------------------------------------------- 📞 Contact Information: For personalized consultations and inquiries, reach out to Dr. SO. Sharadha: Phone/WhatsApp: +91 9444 585 504 Email: srsspecialityclinic@gmail.com Website: srsspecialityclinic.com ---------------------------------------------------------------------------------- Our Clinic Address:- SRS Speciality Clinic No.607, 9th, sector, 51st St, KK Nagar, K. K. Nagar, Chennai, Tamil Nadu 600078 +91 9444585504 ---------------------------------------------------------------------------------- Thank you for choosing us as your trusted source of information on women's health. Stay tuned for more engaging discussions from Dr. SO. Sharadha! 🌸 ---------------------------------------------------------------------------------- Youtube Channel Managed By Smaark Media : https://wa.link/2y26nt Call us @ 9943707006 / 9943707009 -------------------------------------------------------------------
Is steroid injection safe in pregnancy ? Steroid and baby safety #steroidduringpregnancy #babycare
Abdomen belt after delivery- Post-Pregnancy Care ---------------------------------------------------------------------------------------------- Postpartum Belly: Why It Happens & How to Manage It 🤱👶 After delivery, many women notice their abdomen is still round and soft. This is due to the uterus shrinking back to its normal size and stretched muscles. With time, a healthy diet, and gentle exercises, your belly can regain strength and tone. Remember, every body heals at its own pace! 💪 --------------------------------------------------------------------------------------- Hit that 👍 like button and share with your friends who might find this helpful! 📤 Subscribe for more bite-sized wisdom on women’s health topics. 🌸💡 --------------------------------------------------------------------------------------- SRS Shorts Clinic: https://www.youtube.com/playlist?list=PL6TuzVPye1mr_AMdLe2NkaP3ocTG4XV_a ---------------------------------------------------------------------------------- 🔔 Stay Informed! Subscribe to our channel for more insightful discussions on women's health, pregnancy, and wellness. Don't forget to hit the notification bell to stay updated on our latest content. ---------------------------------------------------------------------------------- Know Your Doctor : Dr Sharadha Sakthirajan is an experienced gynaecologist Practising in SR's speciality clinic at KK Nagar, Chennai. Dr. Sharadha, DGO, DNB, became a Member of the Royal College of Obstetricians and Gynaecology, UK, and Fellow in the Indian College of Obstetrics and Gynaecology in 2021. She has vast experience in Obstetrics, gynaecology, and fertility. ---------------------------------------------------------------------------------- 📞 Contact Information: For personalized consultations and inquiries, reach out to Dr. SO. Sharadha: Phone/WhatsApp: +91 9444 585 504 Email: srsspecialityclinic@gmail.com Website: srsspecialityclinic.com ---------------------------------------------------------------------------------- Our Clinic Address:- SRS Speciality Clinic No.607, 9th, sector, 51st St, KK Nagar, K. K. Nagar, Chennai, Tamil Nadu 600078 +91 9444585504 ---------------------------------------------------------------------------------- Thank you for choosing us as your trusted source of information on women's health. Stay tuned for more engaging discussions from Dr. SO. Sharadha! 🌸 ---------------------------------------------------------------------------------- Youtube Channel Managed By Smaark Media : https://wa.link/2y26nt Call us @ 9943707006 / 9943707009 -------------------------------------------------------------------
🌟 Post-Pregnancy Care: The Traditional Practice of Belly Binding Explained by Dr. Sharadha 🌟
🌸 A Story of Strength, Positivity, and New Beginnings! 🌸 “When I faced complications during my pregnancy, I felt lost, scared, and uncertain. But then came Dr. Sharadha with her unwavering positivity and confidence, guiding me through every challenge with care and compassion. Today, I hold my little angel in my arms, and I owe it all to her incredible support.” In this touching testimonial, one of Dr. Sharadha’s patients shares her emotional journey through a difficult delivery. Dr. Sharadha's expertise and comforting presence were the pillars of strength that brought her through. 👶 Here’s to achievements, unwavering dedication, and the power of care. 💕 Watch the video to hear this powerful story of hope and trust. For more info Contact us: (+91) 9444 585 504 Visit us: srsspecialityclinic.com #PatientJourney #DeliveryStory #DrSharadha #GynecologistCare #MiracleOfLife #CompassionateCare #PositiveMindset #NewBeginnings #drshardhaso #srsspecialityclinic #chennairains #Gynaecologist #FertilitySpecialist #doctor.sos
Successful motherhood story | A Journey of Strength & Hope with Dr. Sharadha 💕 #PatientJourney
Red alert in Chennai 🚨 Dear Patients, Due to the ongoing heavy rainfall and red alert in Chennai, it's essential to stay safe, especially if you're pregnant or close to your delivery date. Here are a few tips to ensure your safety: Stay Indoors: Avoid going out unless absolutely necessary. Keep Emergency Contacts Ready: Ensure you have your hospital’s number, ambulance service, and your doctor's contact. Pack an Emergency Hospital Bag: Include essentials like medications, maternity clothes, and important documents. Monitor Any Signs: Keep an eye on any unusual signs, and reach out immediately if you feel any discomfort. Stay Hydrated & Rested: Keep yourself nourished and well-rested to stay strong during this time. Your safety and well-being are our priority. 🌧️ Stay safe! #drshardhaso #srsspecialityclinic #chennairains #Gynaecologist #FertilitySpecialist #doctor.sos
Red alert in Chennai 🚨 Stay Safe, Especially if you're pregnant or close to your delivery date !
"கர்ப்பிணிகளுக்கான சிறந்த உடற்பயிற்சிகள்: பாதுகாப்பான மற்றும் ஆரோக்கியமான பயிற்சிகள்!" Pregnancy exercise class # healthy pregnancy journey # major step towards normal delivery Ultimate Pregnancy Workout: Safe Exercises for Moms-to-Be!" --------------------------------------------------------------------------------------- Join our Pregnancy Exercise Class for a nurturing experience! 🌼 Strengthen your body, relieve stress, and connect with fellow moms-to-be. Each session focuses on safe movements tailored for all trimesters, ensuring comfort and wellness for you and your baby. 🧘‍♀️✨ Benefits: Increase energy levels ⚡ Improve flexibility and posture 🌈 Reduce pregnancy discomfort 🚶‍♀️ Build a supportive community 💕 Prepare for labor and delivery 💪 -------------------------------------------------------------------------------------- it that 👍 like button and share with your friends who might find this helpful! 📤 Subscribe for more bite-sized wisdom on women’s health topics. 🌸💡 --------------------------------------------------------------------------------------- 🔔 Stay Informed! Subscribe to our channel for more insightful discussions on women's health, pregnancy, and wellness. Don't forget to hit the notification bell to stay updated on our latest content. ---------------------------------------------------------------------------------- Know Your Doctor : Dr Sharadha Sakthirajan is an experienced gynaecologist Practising in SR's speciality clinic at KK Nagar, Chennai. Dr. Sharadha, DGO, DNB, became a Member of the Royal College of Obstetricians and Gynaecology, UK, and Fellow in the Indian College of Obstetrics and Gynaecology in 2021. She has vast experience in Obstetrics, gynaecology, and fertility. ---------------------------------------------------------------------------------- 📞 Contact Information: For personalized consultations and inquiries, reach out to Dr. SO. Sharadha: Phone/WhatsApp: +91 9444 585 504 Email: srsspecialityclinic@gmail.com Website: srsspecialityclinic.com ---------------------------------------------------------------------------------- Our Clinic Address:- SRS Speciality Clinic No.607, 9th, sector, 51st St, KK Nagar, K. K. Nagar, Chennai, Tamil Nadu 600078 +91 9444585504 ---------------------------------------------------------------------------------- SRS Shorts Clinic: • SRS Shorts Clinic ---------------------------------------------------------------------------------- Thank you for choosing us as your trusted source of information on women's health. Stay tuned for more engaging discussions from Dr. SO. Sharadha! 🌸 ---------------------------------------------------------------------------------- #normaldelivery #naturalbirth #pregnancyexercise #exercise #pregnancy #childbirthtips #pregnancytips #pregnancycare #labortips #healthybirth #prenatalcare #birthingprocess #laborprep #activepregnancy #pelvicfloorexercises #positivebirth #naturalbirthtips #normalbirth #deliverytips #calmbirth #pregnancyfitness #breathingexercises #healthypregnancy #pregnancyexercises, #momstobe, #fitpregnancy, #pregnancyworkout, #prenatalfitness, #healthyhabits, #maternity, #pregnancyjourney, #expectingmoms, #fitmama, #wellness, #yogaforpregnancy, #maternityfitness, #pregnancytips, #birthpreparation, #selfcare, #pregnancylife, #momcommunity, #posturecorrection, #relaxationtechniques --------------------------------------------------------------------------------- Youtube Channel Managed By Smaark Media : https://wa.link/2y26nt Call us @ 9943707006 / 9943707009
Pregnancy exercise class # healthy pregnancy journey # major step towards normal delivery
Load More... Subscribe
  • No 607, 9th sector, 51 st street, KK Nagar, Chennai-78
Find us here

2023 All Rights Reserved