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Benefits of Exercise During Pregnancy | Pregnancy Guidance Care ------------------------------------ From the first flutter to the final push, your body is creating a masterpiece. 🤰✨ Make your journey easier with expert prenatal guidance that keeps you active, confident, and prepared for every stage. The stronger you are, the stronger the beginnings for your baby. 🌸💕 👉Book your session today and make every moment count! 📞 Call us at : (+91) 9444 585 504 🌐 Learn More: www.srsspecialityclinic.com ------------------------------------------------------- 🔔 Stay Informed! Subscribe to our channel for more insightful discussions on women's health, pregnancy, and wellness. Don't forget to hit the notification bell to stay updated on our latest content. ---------------------------------------------------------------------------------- Know Your Doctor : Dr Sharadha Sakthirajan is an experienced gynaecologist Practising in SR's speciality clinic at KK Nagar, Chennai. Dr. Sharadha, DGO, DNB, became a Member of the Royal College of Obstetricians and Gynaecology, UK, and Fellow in the Indian College of Obstetrics and Gynaecology in 2021. She has vast experience in Obstetrics, gynaecology, and fertility. ---------------------------------------------------------------------------------- 📞 Contact Information: For personalized consultations and inquiries, reach out to Dr. SO. Sharadha: Phone/WhatsApp: +91 9444 585 504 Email: srsspecialityclinic@gmail.com Website: srsspecialityclinic.com ---------------------------------------------------------------------------------- Our Clinic Address:- SRS Speciality Clinic No.607, 9th, sector, 51st St, KK Nagar, K. K. Nagar, Chennai, Tamil Nadu 600078 +91 9444585504 ---------------------------------------------------------------------------------- #PregnancyGlowUpJourney #WellnessForMoms #PrenatalFitnessAndCare #SRSSpecialtyClinic #DrSharadhaSO See less ---------------------------------------------------------------------------------- Thank you for choosing us as your trusted source of information on women's health. Stay tuned for more engaging discussions from Dr. SO. Sharadha! 🌸 ---------------------------------------------------------------------------------- Youtube Channel Managed By Smaark Media : https://wa.link/2y26nt Call us @ 9943707006 / 9943707009
Benefits of Exercise During Pregnancy | Pregnancy Guidance Care
🔔 Stay Informed! Subscribe to our channel for more insightful discussions on women's health, pregnancy, and wellness. Don't forget to hit the notification bell to stay updated on our latest content. ---------------------------------------------------------------------------------- Know Your Doctor : Dr Sharadha Sakthirajan is an experienced gynaecologist Practising in SR's speciality clinic at KK Nagar, Chennai. Dr. Sharadha, DGO, DNB, became a Member of the Royal College of Obstetricians and Gynaecology, UK, and Fellow in the Indian College of Obstetrics and Gynaecology in 2021. She has vast experience in Obstetrics, gynaecology, and fertility. ---------------------------------------------------------------------------------- 📞 Contact Information: For personalized consultations and inquiries, reach out to Dr. SO. Sharadha: Phone/WhatsApp: +91 9444 585 504 Email: srsspecialityclinic@gmail.com Website: srsspecialityclinic.com ---------------------------------------------------------------------------------- Our Clinic Address:- SRS Speciality Clinic No.607, 9th, sector, 51st St, KK Nagar, K. K. Nagar, Chennai, Tamil Nadu 600078 +91 9444585504 ---------------------------------------------------------------------------------- SRS Shorts Clinic: • SRS Shorts Clinic ---------------------------------------------------------------------------------- Thank you for choosing us as your trusted source of information on women's health. Stay tuned for more engaging discussions from Dr. SO. Sharadha! 🌸 ---------------------------------------------------------------------------------- Youtube Channel Managed By Smaark Media : https://wa.link/2y26nt Call us @ 9943707006 / 9943707009 #cesareandelivery, #csectionjourney, #birthstory, #momtips, #postpartumrecovery, #motherhood, #pregnancycare, #newmomlife, #deliveryexperience, #csectionrecovery
Every delivery is a celebration...not only normal delivery | Dr Sharadha | SRS Speciality Clinic
Experiencing back pain after your C-section? 🤕💉 Find out if it’s the spinal injection, surgical impact, or something else. Learn real causes and expert prevention tips! 👩‍⚕️✨ Don’t miss this guide for new moms! 👶❤️ Know Your Doctor : Dr Sharadha Sakthirajan is an experienced gynaecologist Practising in SR's speciality clinic at KK Nagar, Chennai. Dr. Sharadha, DGO, DNB, became a Member of the Royal College of Obstetricians and Gynaecology, UK, and Fellow in the Indian College of Obstetrics and Gynaecology in 2021. She has vast experience in Obstetrics, gynaecology, and fertility. ---------------------------------------------------------------------------------- 📞 Contact Information: For personalized consultations and inquiries, reach out to Dr. SO. Sharadha: Phone/WhatsApp: +91 9444 585 504 Email: srsspecialityclinic@gmail.com Website: srsspecialityclinic.com ---------------------------------------------------------------------------------- Our Clinic Address:- SRS Speciality Clinic No.607, 9th, sector, 51st St, KK Nagar, K. K. Nagar, Chennai, Tamil Nadu 600078 +91 9444585504 ---------------------------------------------------------------------------------- SRS Shorts Clinic: • SRS Shorts Clinic ---------------------------------------------------------------------------------- Thank you for choosing us as your trusted source of information on women's health. Stay tuned for more engaging discussions from Dr. SO. Sharadha! 🌸 ---------------------------------------------------------------------------------- Youtube Channel Managed By Smaark Media : https://wa.link/2y26nt Call us @ 9943707006 / 9943707009 #backpain, #csectionrecovery, #postpartumcare, #momtips, #spinalanesthesia, #pregnancy, #motherhood, #healthtips, #newmom, #epidural
Back Pain After C-Section? 🤰💉 Real Cause Prevention Tips Inside! ✅Dr Sharadha
"🌟 Want to know the safest sleeping positions during pregnancy? 🤝 Get expert tips on how to sleep comfortably and safely for a healthy pregnancy! 👶 Prioritize your safety and baby's well-being. Know Your Doctor : Dr Sharadha Sakthirajan is an experienced gynaecologist Practising in SR's speciality clinic at KK Nagar, Chennai. Dr. Sharadha, DGO, DNB, became a Member of the Royal College of Obstetricians and Gynaecology, UK, and Fellow in the Indian College of Obstetrics and Gynaecology in 2021. She has vast experience in Obstetrics, gynaecology, and fertility. ---------------------------------------------------------------------------------- 📞 Contact Information: For personalized consultations and inquiries, reach out to Dr. SO. Sharadha: Phone/WhatsApp: +91 9444 585 504 Email: srsspecialityclinic@gmail.com Website: srsspecialityclinic.com ---------------------------------------------------------------------------------- Our Clinic Address:- SRS Speciality Clinic No.607, 9th, sector, 51st St, KK Nagar, K. K. Nagar, Chennai, Tamil Nadu 600078 +91 9444585504 ---------------------------------------------------------------------------------- SRS Shorts Clinic: • SRS Shorts Clinic ---------------------------------------------------------------------------------- Thank you for choosing us as your trusted source of information on women's health. Stay tuned for more engaging discussions from Dr. SO. Sharadha! 🌸 ---------------------------------------------------------------------------------- Youtube Channel Managed By Smaark Media : https://wa.link/2y26nt Call us @ 9943707006 / 9943707009 #pregnancysleep, #safesleepingpositions, #pregnancytips, #pregnantwomenhealth, #sleepduringpregnancy, #pregnancysafety, #healthypregnancy, #prenatalcare #pregnancyadvice, #sleepingpositionsforpregnancy, #pregnancyhealth, #maternalhealth, #pregnancywellness, #safepregnancy, #pregnancyguidelines, #expectingmoms, #pregnancytipsforwomen, #sleepandpregnancy
"🤰 Safe Sleeping Positions During Pregnancy! 😴 Tips for a Healthy & Safe Pregnancy 💕"
📆 Learn how to calculate your ovulation period and identify your most fertile days! 🤰 Discover the signs of ovulation and increase your chances of conception. 💯 Take control of your reproductive health and get pregnant faster! 👩‍⚕️ Know Your Doctor : Dr Sharadha Sakthirajan is an experienced gynaecologist Practising in SR's speciality clinic at KK Nagar, Chennai. Dr. Sharadha, DGO, DNB, became a Member of the Royal College of Obstetricians and Gynaecology, UK, and Fellow in the Indian College of Obstetrics and Gynaecology in 2021. She has vast experience in Obstetrics, gynaecology, and fertility. ---------------------------------------------------------------------------------- 📞 Contact Information: For personalized consultations and inquiries, reach out to Dr. SO. Sharadha: Phone/WhatsApp: +91 9444 585 504 Email: srsspecialityclinic@gmail.com Website: srsspecialityclinic.com ---------------------------------------------------------------------------------- Our Clinic Address:- SRS Speciality Clinic No.607, 9th, sector, 51st St, KK Nagar, K. K. Nagar, Chennai, Tamil Nadu 600078 +91 9444585504 ---------------------------------------------------------------------------------- SRS Shorts Clinic: • SRS Shorts Clinic ---------------------------------------------------------------------------------- Thank you for choosing us as your trusted source of information on women's health. Stay tuned for more engaging discussions from Dr. SO. Sharadha! 🌸 ---------------------------------------------------------------------------------- Youtube Channel Managed By Smaark Media : https://wa.link/2y26nt Call us @ 9943707006 / 9943707009 #fertilityawareness, #ovulationcalculator, #womenshealth, #pregnancyplanning, #fertilewindow, #ovulationperiod, #conceptiontips, #reproductivehealth, #fertilitytips, #pregnancyjourney, #womenswellness, #familyplanning
கருமுட்டை வளர்ச்சி Fertile Period யை தெரிந்துகொள்வது எப்படி ?
💧 Learn about amniotic fluid leakage during pregnancy! 🤰 Discover the causes, symptoms, and what to do if you experience leakage. 👩‍⚕️ Get informed and take control of your pregnancy health! 💯 Know Your Doctor : Dr Sharadha Sakthirajan is an experienced gynaecologist Practising in SR's speciality clinic at KK Nagar, Chennai. Dr. Sharadha, DGO, DNB, became a Member of the Royal College of Obstetricians and Gynaecology, UK, and Fellow in the Indian College of Obstetrics and Gynaecology in 2021. She has vast experience in Obstetrics, gynaecology, and fertility. ---------------------------------------------------------------------------------- 📞 Contact Information: For personalized consultations and inquiries, reach out to Dr. SO. Sharadha: Phone/WhatsApp: +91 9444 585 504 Email: srsspecialityclinic@gmail.com Website: srsspecialityclinic.com ---------------------------------------------------------------------------------- Our Clinic Address:- SRS Speciality Clinic No.607, 9th, sector, 51st St, KK Nagar, K. K. Nagar, Chennai, Tamil Nadu 600078 +91 9444585504 ---------------------------------------------------------------------------------- SRS Shorts Clinic: • SRS Shorts Clinic ---------------------------------------------------------------------------------- Thank you for choosing us as your trusted source of information on women's health. Stay tuned for more engaging discussions from Dr. SO. Sharadha! 🌸 ---------------------------------------------------------------------------------- Youtube Channel Managed By Smaark Media : https://wa.link/2y26nt Call us @ 9943707006 / 9943707009 #amnioticfluidleakage, #pregnancyhealth, #pregnancysafety, #amnioticfluid, #pregnancycare, #fetalhealth, #pregnancyawareness, #maternalhealth, #pregnancytips, #fetaldevelopment, #pregnancycomplications, #healthypregnancy
Early water bag breakage 🤰 !! What to do??amniotic fluid leakage 💧during pregnancy! Dr Sharadha
⚡ Get ready for pregnancy! 🌈 Learn the must-know tips and facts to increase your chances of conception. 💯 Boost your fertility journey with expert advice! 👩‍⚕️ Know Your Doctor : Dr Sharadha Sakthirajan is an experienced gynaecologist Practising in SR's speciality clinic at KK Nagar, Chennai. Dr. Sharadha, DGO, DNB, became a Member of the Royal College of Obstetricians and Gynaecology, UK, and Fellow in the Indian College of Obstetrics and Gynaecology in 2021. She has vast experience in Obstetrics, gynaecology, and fertility. ---------------------------------------------------------------------------------- 📞 Contact Information: For personalized consultations and inquiries, reach out to Dr. SO. Sharadha: Phone/WhatsApp: +91 9444 585 504 Email: srsspecialityclinic@gmail.com Website: srsspecialityclinic.com ---------------------------------------------------------------------------------- Our Clinic Address:- SRS Speciality Clinic No.607, 9th, sector, 51st St, KK Nagar, K. K. Nagar, Chennai, Tamil Nadu 600078 +91 9444585504 ---------------------------------------------------------------------------------- SRS Shorts Clinic: • SRS Shorts Clinic ---------------------------------------------------------------------------------- Thank you for choosing us as your trusted source of information on women's health. Stay tuned for more engaging discussions from Dr. SO. Sharadha! 🌸 ---------------------------------------------------------------------------------- Youtube Channel Managed By Smaark Media : https://wa.link/2y26nt Call us @ 9943707006 / 9943707009 #tryingforpregnancy, #pregnancytips, #womenshealth, #fertilityjourney, #pregnancyplanning, #conceptiontips, #womenswellness, #pregnancyawareness, #fertilityawareness, #healthytipsforwomen, #pregnancyhealth, #tryingtoconceive, #pregnancycare, #brandinginhealth, #leadgenerationinhealth
🤰 Trying for Pregnancy? Essential Tips You Must Know! 🌟 | Women's Health 💡
Kegel Exercises video link https://youtu.be/5shAzHmQ-b0 Know Your Doctor : Dr Sharadha Sakthirajan is an experienced gynaecologist Practising in SR's speciality clinic at KK Nagar, Chennai. Dr. Sharadha, DGO, DNB, became a Member of the Royal College of Obstetricians and Gynaecology, UK, and Fellow in the Indian College of Obstetrics and Gynaecology in 2021. She has vast experience in Obstetrics, gynaecology, and fertility. ---------------------------------------------------------------------------------- 📞 Contact Information: For personalized consultations and inquiries, reach out to Dr. SO. Sharadha: Phone/WhatsApp: +91 9444 585 504 Email: srsspecialityclinic@gmail.com Website: srsspecialityclinic.com ---------------------------------------------------------------------------------- Our Clinic Address:- SRS Speciality Clinic No.607, 9th, sector, 51st St, KK Nagar, K. K. Nagar, Chennai, Tamil Nadu 600078 +91 9444585504 ---------------------------------------------------------------------------------- SRS Shorts Clinic: • SRS Shorts Clinic ---------------------------------------------------------------------------------- Thank you for choosing us as your trusted source of information on women's health. Stay tuned for more engaging discussions from Dr. SO. Sharadha! 🌸 ---------------------------------------------------------------------------------- Youtube Channel Managed By Smaark Media : https://wa.link/2y26nt Call us @ 9943707006 / 9943707009 #postpartumcare, #newmomtips, #normaldeliverycare, #pregnancycaretips, #maternalhealth, #postdeliveryrecovery, #newparentingtips, #babyhealth, #mommycare, #pregnancyawareness, #healthytipsfornewmoms, #brandingforhealth, #leadgenerationinhealth, #pregnancysupport, #newmomssupport
Dont miss these 3 things after normal delivery | Pregnancy Care Tips 💡 | Dr Sharadha
🔔 Stay Informed! Subscribe to our channel for more insightful discussions on women's health, pregnancy, and wellness. Don't forget to hit the notification bell to stay updated on our latest content. ---------------------------------------------------------------------------------- Know Your Doctor : Dr Sharadha Sakthirajan is an experienced gynaecologist Practising in SR's speciality clinic at KK Nagar, Chennai. Dr. Sharadha, DGO, DNB, became a Member of the Royal College of Obstetricians and Gynaecology, UK, and Fellow in the Indian College of Obstetrics and Gynaecology in 2021. She has vast experience in Obstetrics, gynaecology, and fertility. ---------------------------------------------------------------------------------- 📞 Contact Information: For personalized consultations and inquiries, reach out to Dr. SO. Sharadha: Phone/WhatsApp: +91 9444 585 504 Email: srsspecialityclinic@gmail.com Website: srsspecialityclinic.com ---------------------------------------------------------------------------------- Our Clinic Address:- SRS Speciality Clinic No.607, 9th, sector, 51st St, KK Nagar, K. K. Nagar, Chennai, Tamil Nadu 600078 +91 9444585504 ---------------------------------------------------------------------------------- SRS Shorts Clinic: • SRS Shorts Clinic ---------------------------------------------------------------------------------- Thank you for choosing us as your trusted source of information on women's health. Stay tuned for more engaging discussions from Dr. SO. Sharadha! 🌸 ---------------------------------------------------------------------------------- Youtube Channel Managed By Smaark Media : https://wa.link/2y26nt Call us @ 9943707006 / 9943707009 breastfeeding #breastfeedingtips #nursing #lactation #breastfeedingbenefits #breastfeedingsupport #momandbaby #breastfeedingjourney #nursingsuccess #breastfeedingadvice #breastfeedingeducation #pregnancyandbreastfeeding #breastfeedingchallenges #breastfeedingmoms #successfulbreastfeeding
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